Diario de brucemcguigan, 05 oct. 16

it has been a very hard, injured back again had to go to surgery again to repair the herniated disc probably up 10 pounds refuse to get on the scale 3 weeks post op getting back into exercising I hate going up and down roller coaster of life. I hope you all have a wonderful and amazing day was eating correctly and loving the life that you live.

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2969 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...