Registro de peso (no entrada de diario) del 09 octubre 2016
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79,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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1632 kcal
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Grasa: 65,19g | Prot: 71,88g | Carbh: 203,69g.
Desayuno: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Almuerzo: Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Dave's Killer Bread Good Seed Thin-Sliced Bread, Great Value Medium Cheddar Cheese, Fuji Apples. Cena: Huy Fong Foods Sriracha Hot Chili Sauce, Sweetened Chili Sauce (for Spring Roll), Season's Choice Thai Veggie Burger, Cabbage, Mahatma Natural Whole Grain Brown Rice. Pasa Bocas / Otros: Blue Plate Light Mayonnaise with Olive Oil, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Hard-Boiled Egg, Berryhill Apricot Preserves, Crofter's North America Superfruit Spread, Kroger Creamy Peanut Butter, Snack Cracker, Hy-Vee Thin Crust Cheese Pizza, Nutiva Organic Chia Seed, Syntrax Nectar Twisted Cherry Whey Protein Isolate. más...
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Ganando 0,2 kg a la Semana
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