Registro de peso (no entrada de diario) del 17 octubre 2016
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75,2 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1585 kcal
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Grasa: 68,70g | Prot: 98,17g | Carbh: 148,86g.
Desayuno: Coffee (Brewed From Grounds). Almuerzo: Starbucks Milk Chocolate Covered Grahams, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Bumble Bee Chunk Light Tuna in Water Pouch, Gala Apples. Cena: Green String Beans, Hellmann's Real Mayonnaise, Kraft 2% Milk American Cheese Singles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Flatout Light Original Flatbread. Pasa Bocas / Otros: Loacker Quadratini Dark Chocolate Wafers, Trader Joe's Sliced Goat's Milk Dutch Cheese, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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Perdiendo 4,1 kg a la Semana
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Peso Histórico de br_e_co
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