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I find that I am a very wierd eater but not alone probably. I don't have to eat all the time, I can hold out on eating for most of the day. The problem though is that when i do eat, I eat an amazingly huge amount of food. This is bad and I know it but I cant seem to help it. I want one of my goals to be to eat at regular intervals and snack on little things throughout the day so that I won't have a build up of hunger. Mostly I don't want to hide my food anymore. I want to eat and not feel like I have to hide it from people because it is a prtion that is too big. Portion control is another of my goals.
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1001 kcal
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Grasa: 27,49g | Prot: 55,21g | Carbh: 131,38g.
Almuerzo: orange Juice, Tuna Sandwich. más...
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4802 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Compras - 1 hora, Conduciendo - 1 hora, Tareas del Hogar - 4 horas, Trabajo de Escritorio - 5 horas, Durmiendo - 9 horas, Descansando - 2 horas. más...
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