Very happy with this considering what i've been eating for 2 weeks and no exercise. Went to gym last night and felt awful, always the way starting back.
Sick today so only had some celery and water. Hopefully a walk later.
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78,6 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Poco.
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788 kcal
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Grasa: 56,99g | Prot: 59,43g | Carbh: 5,69g.
Almuerzo: Celery. Cena: Bacon (Cured, Pan-Fried, Cooked), Egg. más...
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Ganando 0,4 kg a la Semana
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