Diario de havenesque, 18 nov. 16

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I admit it: I was hating keto there for a minute. but with a more hectic schedule and sticking to plan, I've lost more in the past 3 weeks than in all of month two. So, it has redeemed itself. and I've gone and drank with friends on several occasions. I think that will always happen, but just so glad for the food choices I'm making.

86,2 kg Disminuído hasta ahora: 9,7 kg. Aún para ir: 24,9 kg. Dieta seguida: Bien.

Perdiendo 1,0 kg a la Semana

2 Seguidores Apoyo

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I drink this stuff called White Claw if I am in a social situation with "pressure" to drink. I'm not much of a drinker plus most alcohol is counterproductive to me, carb and calorie wise. Of course, I don't think a bar/club would have it :( Here's a quick helpful guide though if you are actually one who likes drinking! https://www.dietdoctor.com/low-carb/alcohol

18 nov. 16 por el miembro: LostSun


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Diario de havenesque, 18 nov. 16

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