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jeans or junk
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64,2 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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1157 kcal
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Grasa: 41,55g | Prot: 77,46g | Carbh: 126,25g.
Desayuno: Coffee, Cream Substitute (Liquid), Steel Cut Oats. Almuerzo: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Lite Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard Parmesan Cheese, Lentil Soup. Cena: Cherry Tomatoes, Peanut Butter Cookies (Soft Type), Cottage Cheese (Lowfat 1% Milkfat). más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de knotfat4evr
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