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LadyinDenim
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30 nov. 16
Diario de LadyinDenim, 30 nov. 16
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I ended up going Beast Mode yesterday. I cleaned the turkey carcass and the meaty bits went into my gullet.
Today I plan to fast. If I need to eat, I have lots of bone broth.
This is very unflattering, but I am focused on my arms and chin. I want to make real progress in these two areas by fasting.
100,4 kg
Disminuído hasta ahora:
5,3 kg
.
Aún para ir:
39,2 kg
.
Dieta seguida: Bien.
Perdiendo 8,9 kg a la Semana
15 Seguidores
Apoyo
Comentarios
Great loss.
30 nov. 16 por el miembro:
JockoT
Your wings look better than mine, but at least they show that we have been making progress. Good luck banishing them.
30 nov. 16 por el miembro:
rhontique
Nice!!!
30 nov. 16 por el miembro:
John10251
Great loss well done!
30 nov. 16 por el miembro:
bowd65
You are so positive LID. Very impressive. Wish I could have a go at fasting , but it's a no go from my GP.
30 nov. 16 por el miembro:
Mrs Maths
Hmm. I think fasting at this time of year can be very challenging. I seem to recall grateful patients, families and co-workers - always armed with some outrageously delicious holiday goodie - filling the break room with an endless buffet of temptation. However, if there was ever a Weight Warrior who could handle this, it's you! Go forth and shed those pounds! You rock.
30 nov. 16 por el miembro:
Shazzeryyc
Nice loss!
30 nov. 16 por el miembro:
PhillySue
Nice drop, Lady! We're working on those wings, bit by bit.
01 dic. 16 por el miembro:
erikahollister
I find it easier to fast from dinner to dinner....still 24 hrs but doesn't seem as hard..... especially drinking water and broth. Good luck!
01 dic. 16 por el miembro:
laurie-eirual
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