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My weight loss looked like it there for a while but today it was down. I did not do anything different. I guess it was food weight. Or possibly body adjusting to water weight
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81,1 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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1272 kcal
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Grasa: 95,15g | Prot: 78,39g | Carbh: 19,32g.
Desayuno: Splenda Packet, coffee, Half and Half, iceberg lettuce, kirkland Mexican Blend Cheese, Ground Turkey. Almuerzo: Half and Half, coffee, Splenda Packet, walnut. Cena: coffee, Half and Half, Ground Turkey, kraft real mayonaise, grilled onion, bratwurst. más...
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3101 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Tareas del Hogar - 3 horas y 20 minutos, Conduciendo - 2 horas y 45 minutos, Trabajo de Escritorio - 10 horas y 20 minutos, Descansando - 2 horas y 35 minutos, Durmiendo - 4 horas. más...
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Perdiendo 1,0 kg a la Semana
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