Diario de jerrod02, 12 ene. 10

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WHEN I STARTED THIS SITE. I ESTIMATED WHAT I WEIGHED INSTEAD OF ACTUALLY WEIGHING IN. I WEIGHED A LOT LESS THEN I THOUGHT SO I CHANGED IT TODAY. EITHER WAY I LOST ABOUT 4 LBS LAST WEEK. IT WILL SLOW DOWN ALOT KNOWING HOW MY BODY WORKS I SHOULD START LOSING ABOUT 1 LB A WEEK FROM NOW ON.

Ver Calendario de Dieta, 12 enero 2010:

1591 kcal

Grasa: 73,76g | Prot: 72,07g | Carbh: 165,89g. Desayuno: BANANA. Almuerzo: mustard, WEIGHTWATCHERS AMERICAN CHEESE, SARA LEE BREAD, deli sliced turkey, flamin hot cheetos. Cena: pork shoulder, ramen noodles, sara lee, pepper jack cheese. más...