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We had our work Christmas party yesterday and since everything was yummy I did not need dinner last night. I felt like I did pretty good and then you look at the calories, whew. Plus its hard to tell what people put in their dishes. But I countered by not eating dinner, which wasn't hard, I wasn't; hungry. We had a good time though. Today is a regroup day and then tomorrow evening another party, although its supposed to be just appetizers.
Good luck weaving through the holiday fun!
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2013 kcal
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Grasa: 59,59g | Prot: 61,30g | Carbh: 317,44g.
Desayuno: Zurvita Zeal For Life, Honey, Sara Lee Deluxe Bagels - Everything, Philadelphia Regular Cream Cheese Spread. Almuerzo: Delifresh 100% whole wheat bread, StarKist Foods Chunk Light Tuna in Water, Clementines, Tillamook Colby Jack Cheese Sliced, White Sauce (Thick), M&M's White Chocolate Peppermint M&M's, Dr. Pepper Dr. Pepper (12 oz). Cena: crescent rolls, Dr. Pepper Dr. Pepper (12 oz), Clementines, crescent rolls, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Pasa Bocas / Otros: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Chobani Greek Yogurt Peach on The Bottom. más...
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2656 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Sentado - 2 horas, Compras - 15 minutos, Permanecer de Pie - 2 horas, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 2 horas y 45 minutos. más...
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