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dewy333
Diario
21 dic. 16
Diario de dewy333, 21 dic. 16
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First official Fast
Holiday luncheon yesterday - I did great! Soo proud of me! I indulged in a dark chocolate covered strawberry, but that was it. I stopped there! I was going to try to fast from lunch to lunch... but then STEAK happened. They were BOGO at the store and they looked SOOO YUMMY! So, I had steak for dinner and some steamed green beans (both smothered in butter and salt). It was perfect dinner! Sooo... I had chicken stock for lunch (surprisingly filling) and I'm planning on abstaining from food until dinner. I'm currently at the 19 hour mark (ish). I mostly just want to know that I can do it.
I started wrapping gifts last night; and stayed up way too late doing that. And I'm only about 1/2 done... ugh. I am excited to give my gift to my fiance... he's going to be so excited!!!
Also have a ton of work to do around the house. We are hosting Christmas Eve dinner (7 fishes dinner if you are Italian); and we have a lot of prep work to get on with. It'll all work out and be great.
Hope everyone is have a great day!! Keep calm and Keto on! (totally stole that from a podcast I listen to)
Ver Calendario de Dieta
, 21 diciembre 2016:
803 kcal
Grasa: 54,06g | Prot: 57,01g | Carbh: 21,51g.
Desayuno:
Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee-Mate Original Tub, Domino Sugar Sugar Cubes Dots, Black Tea.
Almuerzo:
Grey Poupon Dijon Mustard, Mayonnaise, Hard-Boiled Egg, Deli Turkey or Chicken Breast Meat, Sargento Colby Jack Cheese Sticks, Herb-Ox Chicken Bouillon Cubes.
Cena:
Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cooked Asparagus (from Fresh).
Pasa Bocas / Otros:
Ghirardelli 60% Cacao Dark Chocolate Squares.
más...
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Correction: Going to the big box store with my Fiance after work. I will be eating before I leave work. Guess a 21 hour fast will do for today. Good try! Excellent effort!
21 dic. 16 por el miembro:
dewy333
I do not miss 7 fishes dinner. My grandmother used to cook that meal and I'd hide in my room; complete nauseous from the smell, and then they'd drag me to midnight mass and all I wanted to do is hurl. :-)
21 dic. 16 por el miembro:
Yourpissingmeoff
Rock star!
21 dic. 16 por el miembro:
Lunaray
YIKES!! I love the dinner; I can't eat the crustaceans (shrimp/crab/lobster) but I'm good with all the others. Bacon wrapped scallops in butter... omg. ALL THE FISHES! ;)
21 dic. 16 por el miembro:
dewy333
I wish I loved fish. I can eat shrimp and crab but not very often. :-)
21 dic. 16 por el miembro:
Yourpissingmeoff
I love fasting.
21 dic. 16 por el miembro:
TheLovelyMrsG
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