Diario de Pretty Mama Lopez, 29 dic. 16

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Had a good day at the gym yesterday, and getting ready to head there again shortly. I'm feeling so much better now that I'm moving around again.

Also, managed to get my FitBit synced with FS -- so this ought to be interesting. Yesterday I managed to walk 11,560 steps which added up to 4.8 miles. Not too bad. Hope I'm able to keep this momentum going into the new year. I just wish I was able to log in additional strength training, but that seems to be overwritten by FB.

76,7 kg Disminuído hasta ahora: 1,0 kg. Aún para ir: 13,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 diciembre 2016:

988 kcal

Grasa: 79,86g | Prot: 41,50g | Carbh: 28,04g. Desayuno: Bullet Proof Coffee. Almuerzo: HEB Cranberry Turkey Salad. Cena: HEB Cranberry Turkey Salad. Pasa Bocas / Otros: Kellogg's Special K Red Berries, 2% Fat Milk, Guerrero Chicharrones (Fried Pork Rinds), Havarti Cheese, Primo Taglio Black Forest Ham. más...

2254 kcal

Ejercicio: FitBit Tracker - 24 horas. más...

Perdiendo 5,9 kg a la Semana

4 Seguidores Apoyo

Comentarios

The amount your fitbit says you burned also includes the strength training doesn't it? or do you not wear it then? I thought it calculated ALL burned...I am a fitbit novice so got me to wondering....

29 dic. 16 por el miembro: Rckc

I've got an FB Alta. It will recognize walking, running, elliptical, biking and aerobics. Unfortunately it doesn't pick up any strength training - except perhaps any arm movements as steps.

29 dic. 16 por el miembro: Pretty Mama Lopez

I was given mine used, no instructions and had no idea they only recognize some activity. Or the difference between models. Thanks for the heads up!

29 dic. 16 por el miembro: Rckc

would love to know how you synced the Fitbit to FS :)

29 dic. 16 por el miembro: JazzyCarol

carol, go to Fitmess. it will sync FS to Fitbit and fitbit to FS...

29 dic. 16 por el miembro: Rckc

Green arrows are always good!

29 dic. 16 por el miembro: warrenwinter

thanks Rckc!

29 dic. 16 por el miembro: JazzyCarol


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Diario de Pretty Mama Lopez, 29 dic. 16

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