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lotus2009
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15 ene. 10
Diario de lotus2009, 15 ene. 10
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36th day on Atkins
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I am doing fine.I am eating the right things.In my own calculation I ate around 20net carbs today.Apart from listed foods I ate two servings of my vegetable soup with beef stock.It has approximately 200 kcal and 6net carbs in each serving so altogether I ate around 1000kcal and 20 net carbs.Too busy studying so cant really give as much time as I should for the calculation of diet things.Hopefully everything is going to be alright for me.Better and better everyday.
Ver Calendario de Dieta
, 15 enero 2010:
592 kcal
Grasa: 44,49g | Prot: 38,28g | Carbh: 9,15g.
Desayuno:
green onion, soyabean oil, Mozzarella, tea, Tomato, egg.
Almuerzo:
Egg whole.
Cena:
egg.
Pasa Bocas / Otros:
mozzarella cheese.
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Every day is a new chance to turn it all around :)
15 ene. 10 por el miembro:
Michelle S
Glad things are going better for you!
15 ene. 10 por el miembro:
mbhpro
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