Diario de Tatmummy, 05 ene. 17

I just noticed that I weighed 144.6lb before Christmas! Which means I didn't actually gain ove rthe holiday. This cheers me as I hope by just reducing what I eat slightly I can get back to 139lb or close. Fingers crossed (though my teenager keeps cooking me banana pancakes! LOL)

Ver Calendario de Dieta, 05 enero 2017:
1617 kcal Grasa: 90,87g | Prot: 39,29g | Carbh: 165,77g.   Desayuno: Plain Pancakes, Bananas, Coffee with Milk. Almuerzo: Water, Coleslaw, Black Olives, Cucumber (with Peel), Beetroot (Drained, Cooked, Boiled). Cena: Cheddar Cheese, Spicy Sweetcorn Chowder. Pasa Bocas / Otros: Coffee with Cream, Tesco Mince Pie. más...
2039 kcal Ejercicio: Ver TV - 1 hora, Descansando - 6 horas, Trabajo de Escritorio - 7 horas, Conduciendo - 3 horas, Durmiendo - 7 horas. más...

2 Seguidores    Apoyo   

Comentarios 
Banana pancakes, I remember those from my childhood. OMG, I want one now! Can't be too calorific surely? Maybe the carbs aren't so good though, ho hum. That may be my weekend treat. Well done on getting your weight wrong - best day ever! 
05 ene. 17 por el miembro: StrangeTrout



Peso Histórico de Tatmummy


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.