I just noticed that I weighed 144.6lb before Christmas! Which means I didn't actually gain ove rthe holiday. This cheers me as I hope by just reducing what I eat slightly I can get back to 139lb or close. Fingers crossed (though my teenager keeps cooking me banana pancakes! LOL)
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1617 kcal
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Grasa: 90,87g | Prot: 39,29g | Carbh: 165,77g.
Desayuno: Plain Pancakes, Bananas, Coffee with Milk. Almuerzo: Water, Coleslaw, Black Olives, Cucumber (with Peel), Beetroot (Drained, Cooked, Boiled). Cena: Cheddar Cheese, Spicy Sweetcorn Chowder. Pasa Bocas / Otros: Coffee with Cream, Tesco Mince Pie. más...
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2039 kcal
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Ejercicio:
Ver TV - 1 hora, Descansando - 6 horas, Trabajo de Escritorio - 7 horas, Conduciendo - 3 horas, Durmiendo - 7 horas. más...
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Comentarios
Banana pancakes, I remember those from my childhood. OMG, I want one now! Can't be too calorific surely? Maybe the carbs aren't so good though, ho hum. That may be my weekend treat. Well done on getting your weight wrong - best day ever!
05 ene. 17 por el miembro: StrangeTrout
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Peso Histórico de Tatmummy
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