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Not much loss, but it was a buffet for lunch yesterday. Today too I have a luncheon at Hilton hotel. I was going to try and avoid it, but have to meet my friend. I'm sure it's a steak style lunch. So hard to avoid food related events!
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88,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,1 kg.
Dieta seguida: Bien.
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2148 kcal
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Grasa: 72,61g | Prot: 52,95g | Carbh: 263,75g.
Desayuno: Almonds, White Rice, Activia Probiotic Yogurt, Publix Red Delicious Apple (Large). Almuerzo: Combination Pizza, Cereal, Chocolate Ice Creams, White Rice, Publix Garden Pasta Salad, Spinach Salad. Cena: Red Table Wine, Red Table Wine, Publix Red Delicious Apple (Large), Walnuts, Cheddar Cheese, Whole Wheat Bread. más...
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2516 kcal
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Ejercicio:
Natación (Moderada) - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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