Diario de Pretty Mama Lopez, 15 ene. 17

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It feels great to be back on track! Managed to get caught up on my rest AND walked 34 miles this week. Going to lose this weight one step at a time.

76,4 kg Disminuído hasta ahora: 1,7 kg. Aún para ir: 12,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 15 enero 2017:

1222 kcal

Grasa: 91,40g | Prot: 82,15g | Carbh: 8,26g. Desayuno: GNC 100% Whey Isolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bullet Proof Coffee. Almuerzo: Unsalted Butter Stick, Skinless Chicken Breast. Cena: Land O'Lakes Heavy Whipping Cream, GNC 100% Whey Isolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Hidden Valley Buttermilk Ranch Dressing, Buffalo Wild Wings Chicken Wings. más...