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I feel like I've Been doing really good, even though I just started calorie counting officially today. I had eggs today for breakfast and then we had to go out. Even though we went out to eat I made a good option. I had a gyro, which doesn't seem good, and quite frankly, it wasn't the best option. But I really wanted it and I know that if I deprive myself then I wont succeed. I had lettuce and tomato on my gyro and I also didn't get extra sauce this time. I did the upper fix from the 21 day fix program and it was so much fun. I love that workout!
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1060 kcal
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Grasa: 22,17g | Prot: 57,60g | Carbh: 156,72g.
Desayuno: Eggland's Best Extra Large Grade A Eggs, Spinach. Almuerzo: Lamb Gyro Sandwich. Cena: Sara Lee Traditional Sheepherder Bread, Spinach (Drained Solids, Canned), Betty Crocker Hamburger Helper - Classic Stroganoff. Pasa Bocas / Otros: Root Beer. más...
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2322 kcal
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Ejercicio:
Upper Fix-(21 day fix) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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