Registro de peso (no entrada de diario) del 20 enero 2017
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96,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 22,0 kg.
Dieta seguida: Bien.
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1562 kcal
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Grasa: 41,86g | Prot: 100,61g | Carbh: 203,72g.
Desayuno: Freshly Squeezed Orange Juice, Philadelphia Low Fat Cream Cheese, Whole Wheat Bread, 1% Fat Milk. Almuerzo: Strawberries, Kiwi Fruit, Butternut Winter Squash (Without Salt, Cooked, Baked), Pork Chops or Roasts (Center Rib, Boneless). Cena: Plums, Pork Chops or Roasts (Center Rib, Boneless), Red Kidney Beans, Navy Beans (Mature Seeds), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Lentils, Butternut Winter Squash (Without Salt, Cooked, Baked), Carrots. Pasa Bocas / Otros: Jell-O Chocolate Pudding, Finn Crisp Multigrain Crispbread, President's Choice Blue Menu Light Swiss Cheese Sliced, Schneider's Olde Fashionrd Smoked Ham, Smoked Salmon, Whole Wheat Bread, 1% Fat Milk, President's Choice Blue Menu Light Swiss Cheese Sliced, Schneider's Olde Fashionrd Smoked Ham. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Graciela.Lado
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