Diario de rhontique, 22 ene. 17

Great day spend celebrating the 14th birthday of my only grandson. He is such a great kids. Wonderful day spent with family and friends. No cake or ice cream for this granny! I left the chips off of my taco salad, just lettuce, meat and cheese sauce. I did go overboard on the mixed nuts. At least they are allowed on my WOE, just went back to the nut dish too often. All in all not too bad.

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1020 kcal

Grasa: 66,41g | Prot: 50,00g | Carbh: 62,71g.   Desayuno: Bob's Red Mill Chia Seed, Nestle Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds). Almuerzo: Coffee with Cream, Quest Chocolate Chip Cookie Dough Protein Bar. Cena: Miracle Noodle Angel Hair Shirataki Pasta, Jewel-Osco Fiesta Blend Vegetables, Hunt's Spaghetti Sauce - No Sugar Added, Kroger Sweet Ground Italian Sausage. Pasa Bocas / Otros: Baby Carrots, Hy Vee Trail Mix Raisin and Nut. más...