Diario de bango1, 22 ene. 17

Good day. Did some trail work in the park and walked there too for an hour+ . Also finished the motion sensor light outside the garage.
View from the Kohechi Trail Kumano Kodo Kii Hanto Japan
Teriyaki beef bento for lunch made by our Inn .
one of many fungi along the interesting trail
A Totsukawa Onsen area farmer who has had her picture taken thousands of times. She knows work in a way that many of us in the US will never know.

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1579 kcal

Grasa: 61,35g | Prot: 66,44g | Carbh: 140,76g.   Desayuno: Miso Soup, All Whites 100% Liquid Egg Whites, onion, Ajinomoto Hon Dashi, flour, Tonkatsu Sauce, cabbage, Best Foods Low Fat Mayonnaise Dressing, canola, Ajinomoto Hon Dashi, Cream (Half & Half, Fat Free), Coffee. Almuerzo: Salsa, Burrito with Chicken and Cheese. Cena: White Table Wine, Thin Crust Pizza with Meat and Vegetables. Pasa Bocas / Otros: Bigelow Tea Constant Comment Tea, Tim's Hawaiian Sweet Maui Onion Potato Chips, Ginger Ale, Maker's Mark Bourbon Whiskey, Water. más...

2257 kcal

Ejercicio: carpentry - 2 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora y 20 minutos, Descansando - 12 horas y 40 minutos, Durmiendo - 8 horas. más...