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After a few crazy days I am getting back on track with my "New Me" lifestyle change. After cheating for 2 days and having birthday and Wedding cake, I didn't like how I felt physically. I think after only putting real food in my body and detoxing from processed food, I was feeling sick and low on energy. So I will be sticking to this healthy change.
My first challenge starts in a few days and I am looking forward to it.
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936 kcal
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Grasa: 53,20g | Prot: 54,91g | Carbh: 65,19g.
Desayuno: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Tap Water. Almuerzo: Tap Water, Peanut Butter, Fit & Active Lightly Salted Rice Cakes, Sam's Choice Beef Bone Broth. Cena: Fit & Active White Bread, Butter (Salted), Russet Potatoes (Flesh and Skin), Germans style Saurkraut, Pork Chop. Pasa Bocas / Otros: Milk (2% Lowfat with Added Vitamin A). más...
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2337 kcal
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Ejercicio:
Cocinar - 30 minutos, Caminar (Lento) - 3/kph - 30 minutos, Conduciendo - 1 hora y 30 minutos, Ver TV - 5 horas, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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