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All last night I felt horrible all the way up till about a hour ago I just felt like I wanted to vomit..I guess my stomach shrinked cuz it really couldn't eat that much n I over did it.......I didn't drink a full glass of water be4 eating like every1 should......it makes u feel full faster n makes u not really overheat....it really does work
.....well we will see how the rest of the day goes....wish me luck haha
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1625 kcal
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Grasa: 49,49g | Prot: 68,16g | Carbh: 227,08g.
Desayuno: Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats with Almonds, Bananas. Almuerzo: Water, Fruity Snacks - Mixed Berry, Bananas, Crunchy Taco. Cena: brown n serve 12 ct twin enriched rolls, Broiled or Baked Breaded or Floured Pork Chop, 57 Steak Sauce, California Style Vegetables. Pasa Bocas / Otros: mini salt pretzels, Low Fat Ice Cream Bars - aramel Truffle, Chicken Breast (Oven Roasted, Fat Free, Sliced), Water, Hamburger with Mayonnaise on Bun, Horseradish, Medium Cheddar Cheese Sliced. más...
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3329 kcal
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Ejercicio:
wii ea sports active - 19 minutos, Conduciendo - 1 hora y 30 minutos, Descansando - 6 horas, Durmiendo - 9 horas y 41 minutos, Sentado - 6 horas, Compras - 30 minutos. más...
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