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Today I ordered a new scale and blender. The scale I have is really old and I want to make sure that my weigh ins are accurate. So I will do my next weigh in after I receive my new scale.
There are so many good recipes that call for a blender. I am trying to keep my carbs down, but I am not having such good luck with that. I ate 2 small buttermilk biscuits and didn't look at the nutritional guide on the wrapper until after I ate them. 21g in 2 little biscuits.....ugh
I also find it a bit challenging...ok very challenging when my husband eats all the carbs he wants. So I am making food to keep him happy and dying a little on the inside while cooking.....I am sure I am not the only one here who deals with this.
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1020 kcal
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Grasa: 57,99g | Prot: 53,21g | Carbh: 76,52g.
Desayuno: Monterey Farms Sharp Cheddar Cheese, Alessi Sun Dried Tomatoes, Minced Garlic, Scrambled Egg (Whole, Cooked), Onions, Sweet Red Peppers, Tap Water, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Almuerzo: Lemon, Tap Water, Driscoll's Blackberries, Blueberries, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Cena: Simply Nature Coconut Oil, Bake House Creations Buttermilk Biscuits, Cooked Garlic, Ginger, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Mashed Cauliflower. Pasa Bocas / Otros: Berryhill Clover Honey, Traditional Medicinals Dandelion Root Tea. más...
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2150 kcal
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Ejercicio:
Lavar Platos - 30 minutos, Caminar (Lento) - 3/kph - 30 minutos, Descansando - 12 horas, Durmiendo - 8 horas, Estudiar - 2 horas, Cocinar - 1 hora. más...
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