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Thanks to all for the encouragement. February 1st is my goal to be back on Atkins to stay this time. Just too much going on this month to speak of. Lets say my plate is very full of doctor appts, surgeries, and many many test. YUCK. That isn't the only reason for Feb 1st, it will be when I can get all my supplies that I need to be successful. With Art retired and with the client, every penny needs to be spent very carefully. I'm sure a lot of you know exactly what I am talking about.
HUGS to all and much love to you as well.
:):)
ADDITION: Until Feb 1st, I am going to get out my Atkins books again and read, read, and read somemore. I need to pound it into this thick head of mine and make it stick once and for all.
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1419 kcal
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Grasa: 111,25g | Prot: 58,56g | Carbh: 38,44g.
Desayuno: Splenda, Heavy cream (Tbls), coffee, Water, Peanut Butter, English Muffin, Butter. Almuerzo: Salt, Parmesan Cheese, Chicken Thigh, Cheddar Cheese, Water. Cena: Water, Butter, egg. Pasa Bocas / Otros: Stewed Tomatoes. más...
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 Comentarios
Sounds like you have a plan, and that's half the battle right there. As I said mornings are quieter than they used to be but getting on here at all, at any time, will be good for you. Stake your claim on the computer honey and Art be damned - lol!
11 ene. 12 por el miembro: sarahsmum
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Thanks Is and I am going to do just that.lol Have a wonderful day.:)
11 ene. 12 por el miembro: LauPug1
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I am loving this plan of yours..Will be sooo nice to see you on here
again..It is an adjustment for the DH to be home allllll the time..But
we live and learn..Have a terrific day sweetie..(Littel Sis)..Love...:O)
11 ene. 12 por el miembro: BHA
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Thanks Bren and yes it is an adjustment for sure. Still not sure I care about it, but life goes on. You have a great day as well..(Big sis) HUGS:):)
11 ene. 12 por el miembro: LauPug1
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SOOOOOOO happy, I mean SOOOOOOO HAPPY you're back :) You know you call, email, FB me for anything - I mean it!!
11 ene. 12 por el miembro: sophie99
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Thanks Sophie. I do still have your # and your e-mail, so I will be in touch, soon. HUGS:)
11 ene. 12 por el miembro: LauPug1
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Thinking of you girl. I know how all the illnesses and surgeries can disrupt our healthy eating habits. :)
12 ene. 12 por el miembro: VividThread
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Laurie, email me and catch me up with what has been going on with you! Surgeries, doctor appointments??? What the heck girlfriend, your plate is filled to overflowing!!! Love you and can't wait for you to be back at it full time...I HAVE MISSED YOU!!! Hugs!!!
12 ene. 12 por el miembro: ctlss
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Hi Laurie....I finally caught up on your journal entries and am so happy to see you back!!! Surgeries and dr. appts. can be added stressors for anyone. But you are still down a HUGE amount of weight(!!!), so give yourself credit for that....I think you're actually stronger in this WOE than you think you are, even if you've taken a bit of the scenic route lately! LOL! You are one determined lady that is SO worthy of good things...I know you'll make this work.
12 ene. 12 por el miembro: Sandy701
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