|
very swelled up
|
62,6 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
|
|
1674 kcal
|
Grasa: 69,85g | Prot: 90,80g | Carbh: 50,81g.
Desayuno: Pancakes Chocolate with Soy Flour (12 pancakes), Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Yoplait Source Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese. Almuerzo: Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Spaghetti Squash (low carb), Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Light Mayonnaise, Italian Salad Dressing. Cena: Cauliflower Cooked (1Cup=2.2NetCarbs), Onion (low carb), No Name Sour Cream 14%, Red Tomatoes (No Salt Added, Canned), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Pasa Bocas / Otros: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. más...
|
peso estable
|
|
Peso Histórico de KindaSpecial
|