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very swelled up
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62,4 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1802 kcal
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Grasa: 57,51g | Prot: 132,23g | Carbh: 53,05g.
Desayuno: Metamucil Sugar Free Orange, Philadelphia Whipped Mixed Berry Cream Cheese, Yoplait Source Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes). Almuerzo: Red Tomatoes (No Salt Added, Canned), Gay Lea Sour Cream 14%, Cauliflower Cooked (1Cup=2.2NetCarbs), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Cena: Parmesan Cheese (Shredded), Spaghetti Squash (low carb), Butter (Salted), Steamed or Boiled Lobster. Pasa Bocas / Otros: Merlot Wine, Grimm's Turkey Pepperoni. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de KindaSpecial
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