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swelled up
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61,9 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1791 kcal
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Grasa: 77,06g | Prot: 97,45g | Carbh: 49,92g.
Desayuno: Pancakes Chocolate with Soy Flour (12 pancakes), Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Yoplait Source Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese, Metamucil Sugar Free Orange. Almuerzo: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise, Cauliflower Cooked (1Cup=2.2NetCarbs). Cena: Hellmann's Light Mayonnaise, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade), Asparagus. Pasa Bocas / Otros: Merlot Wine, Grimm's Turkey Pepperoni. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de KindaSpecial
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