Diario de Leslycat, 15 feb. 17

Found this picture which will do as a before picture. I want to be able to see how i go with the challenges and also just sticking to a KETO diet. Thanks for your good words and encouragement everyone. Since moving from Australia to the US 3 years ago, I've put on about 80 pound, different diet and activity level I guess. I am currently 225 pounds so I've got about 90 pounds to lose I think. So I thought I'd share and thank everyone for your encouraging and supportive network here. Cant wait to post a picture in a couple of months that shows I've lost some weight.

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1003 kcal

Grasa: 63,58g | Prot: 54,74g | Carbh: 54,17g.   Desayuno: Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), Light Cream, Black Tea. Almuerzo: Jell-O Sugar Free Lime Gelatin, Food Lion Cottage Cheese, Earthbound Farm Romaine, Cucumber (with Peel), Celery. Cena: Chicken Stock, Chicken Thigh, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Celery (Fat Not Added in Cooking), Cooked Carrots. Pasa Bocas / Otros: Heavy Cream, Black Tea. más...