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Good day. I was well enough to go to the park and install a water diverter in a trail
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1535 kcal
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Grasa: 41,85g | Prot: 39,98g | Carbh: 204,60g.
Desayuno: Celery, Mayonnaise, Miso Soup, Cream (Half & Half, Fat Free), Coffee, Bananas, Roasted Potato, Cooked Burdock (Fat Not Added in Cooking), Wakame Seaweed, Cabbage. Almuerzo: Hormel Spam Classic, Soy Sauce, White Rice. Cena: Apples, Prego Traditional Spaghetti Sauce, Grated Romano Cheese, Penne, Dinner salad, Zinfandel Wine. Pasa Bocas / Otros: HEB Yellow Corn Tortilla Chips, Johnnie Walker Red Label Scotch Whisky, Ginger Ale, Green Tea. más...
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2189 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 40 minutos, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...
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