Good day. Wow lots of cars after a wine tasting today
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1974 kcal
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Grasa: 53,07g | Prot: 110,59g | Carbh: 177,65g.
Desayuno: Egg, R.W. Knudsen Family Just Blueberry Juice, Wakame Seaweed, Cooked Burdock (Fat Not Added in Cooking), Roasted Potato, Bananas, Coffee, Cream (Half & Half, Fat Free), Miso Soup. Almuerzo: Wholly Guacamole 100 Calorie Snack Pack, Chicken Breast (Oven Roasted, Fat Free, Sliced), Toasted Rye Bread, Dinner salad. Cena: Safeway Hamburger Bun, Ground Beef (90% Lean / 10% Fat), Tortilla Corn Chips, Sea Queen Tilapia Fillets Skinless & Boneless, Dinner salad, Zinfandel Wine. Pasa Bocas / Otros: Green Tea, Ginger Ale, Johnnie Walker Red Label Scotch Whisky, HEB Yellow Corn Tortilla Chips. más...
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2189 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 40 minutos, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...
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