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ugh ugh ugh huge fall off the wagon ... wine, chocolate and bacon (probably often all at once)
But anyway - here I ama gain
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65,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Poco.
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934 kcal
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Grasa: 30,28g | Prot: 68,34g | Carbh: 98,13g.
Desayuno: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee with Milk. Almuerzo: Cadbury Roses, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Cena: PizzaExpress Caesar Light Dressing, Cucumber (Peeled), Lettuce, Light Tuna Fish (Drained Solids in Water, Canned). Pasa Bocas / Otros: Lemon and Pistachio Protein Balls, Coffee with Milk, Cherry + Almond. más...
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2182 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Conduciendo - 3 horas, Durmiendo - 7 horas, Descansando - 4 horas, Ver TV - 3 horas. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
A modest increase. You will have that nailed in no time (well if you keep off the choc, wine and bacon that is!)
02 mar. 17 por el miembro: Anne_145
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haha @Bunty145 you are right! and the bread and butter that I surround the bacon with!
02 mar. 17 por el miembro: Tatmummy
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Peso Histórico de Tatmummy
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