Diario de LaraStar, 17 ene. 12

Went for a romantic meal yesterday and still went for the healthy option, also watched portion size. Now that all celebrations are out of the way, I can go back to home cooked food. It makes it so much easier to be good.

   Apoyo   

Comentarios 
Ooooh lots of romance in your life..LOL..Its easier to cope when we cook our self..have a great day...:O) 
17 ene. 12 por el miembro: BHA
Great day to you too Bren. It's sunny here and we are going to view some houses later. What a wonderful day! 
17 ene. 12 por el miembro: LaraStar
I couldn't agree with you more. It is amazing how many calories sneak up on us when we eat out. I tend to have the best results when I don't eat out. It makes it hard b/c we want to eat out with family and friends but we have the little bit of hesitation b/c we are wondering how that meal will affect our next weigh in.  
17 ene. 12 por el miembro: M.Trublu
Trublu...he wanted to go out again for pizza tonight butI put my foot down. As much as I enjoy eating out, you just don't have as much control over your eating. And it is nearly impossible to order a 400 cal meal. 
17 ene. 12 por el miembro: LaraStar
Sounds wonderful and I applaud you for going back to home cooking. I have like one place I can go where I can stay within diet. I honestly don't know how you do it. Have a great week. 
17 ene. 12 por el miembro: Helewis
Having to work meals out, into our life will be easier once we hit maintenance...in the mean time we still need to enjoy ourselves, just not too much or too often...lol XX 
17 ene. 12 por el miembro: Di Happy
Totally agree Di! We don't have to deny us anything just be mindful. I am slightly scared of maintenance, it will require a whole new plan. 
17 ene. 12 por el miembro: LaraStar
:-) so nice to g for a romantic meal and STILL be able to keep on plan. 
17 ene. 12 por el miembro: Sk1nnyfuture
I agree, It is so hard to keep calories down when you eat out. A good restraunt I found was Outback. They have a menu under 500 calories and have veggies without all the extras that a lot of places put on them (salt, butter, cheese, etc) For those of us who LOVE pizza. You can make pizza at home. If you have kids it can be fun to get them involved in it too then you can have complete controll over what goes in it and how many calories. I have done both the pizza dough boxes and also english muffins with tomato sauce that i season myself 2% cheese and all the onions/peppers/mushrooms etc that you want. Super satisfying and you feel like you have splurged but stayed in your calorie restrictions!  
17 ene. 12 por el miembro: wichitaks

     
 

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