Yahoo!! 86 lbs gone forever. My idiot box moved down 2 lbs this morning!!
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1390 kcal
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Grasa: 72,01g | Prot: 156,88g | Carbh: 21,15g.
Desayuno: Appleton Farms Original Fully Cooked Bacon, Coffee, Source Naturals Magnesium Malate, Fit & Active Light String Cheese. Almuerzo: Kraft Mayo Real Mayonnaise, Boiled Egg, Earthbound Farm Romaine, Skinnygirl Poppyseed Salad Dressing, Brookdale whole premium chunk chicken breast. Cena: Great Value All Natural Pizza Sauce, Appleton Farms Bite Size Dry Salami, Great Value Turkey Pepperoni, Aldi reduced fat low moisture part skim mozzarella cheese (fit and active), Fit & Active reduced fat shredded sharp cheddar cheese. Pasa Bocas / Otros: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Premier Nutrition High Protein Shake - Chocolate, Russell Stover Sugar Free Miniatures Chocolate Candy, Coffee. más...
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4068 kcal
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Ejercicio:
Costura - 2 horas, Descansando - 9 horas y 29 minutos, Durmiendo - 8 horas, Montar en Bicicleta (Moderado) - 21/kph - 1 hora y 1 minuto, Cocinar - 1 hora, Caminar (Lento) - 3/kph - 30 minutos, Tareas del Hogar - 2 horas. más...
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Peso Histórico de GrandmaGini
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