I just had to see if this would work.
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2342 kcal
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Grasa: 74,99g | Prot: 104,10g | Carbh: 306,60g.
Desayuno: Non-Dairy Creamer, Honey, Instant Oatmeal - Plain, Coffee (Brewed From Grounds), White Grapefruit Juice (Unsweetened, Canned). Almuerzo: diet dr pepper can, chili con carne. Cena: Chicken Gravy, Cornbread Stuffing, Cooked Sauerkraut, Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Pure Almond Milk - Original, Mixed Nuts, Nutri-Grain Cereal Bar - Apple Cinnamon, Oranges, Granny Smith Apple, Fit & Active cinna-swirl, nonfat peach yogurt, non dairy creamer, coffee brewed, banana. más...
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3797 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 minuto, Durmiendo - 7 horas, Caminar (Moderado) - 5/kph - 2 minutos, Conduciendo - 1 hora y 30 minutos, Trabajo de Escritorio - 10 horas y 2 minutos, Trotar - 8/kph - 45 minutos, Permanecer de Pie - 2 horas, Descansando - 2 horas y 40 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
This better not be your plan for the weekend, DK! ;-)
20 ene. 12 por el miembro: gnat824
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Haha! Not a chance. I don't even like the taste of tequila. I just thought it was funny, and wanted to see if I could post an animated gif on here. I don't have time for that drinking stuff. Too much life left to be spent in a fog.
20 ene. 12 por el miembro: DairyKing
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So happy to hear that "my" pull up bar technique works. I keep jumping and holding on most times I pass our pullupbar. It is screwed into the doorframe, high enough that it can just be there all the time. :)
21 ene. 12 por el miembro: sunshine_girl
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21 ene. 12 por el miembro: Sk1nnyfuture
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Thanks to that pull-up bar, I'm sore in places I forgot I had muscles. Even my stomach feels like i've done 500 crunches. I love it.
21 ene. 12 por el miembro: DairyKing
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21 ene. 12 por el miembro: Sk1nnyfuture
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thanks for the laugh. Yeah the pull up bar will do that to you lol. I will be honest and I have to use a chair. I keep one toe on it at all times. Have a great day
21 ene. 12 por el miembro: petuniak
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