Registro de peso (no entrada de diario) del 26 marzo 2017
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89,6 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1803 kcal
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Grasa: 81,12g | Prot: 108,67g | Carbh: 172,82g.
Desayuno: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. Almuerzo: Fiber One Cereal, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), Blueberries, Strawberries, Cooked Carrots (from Fresh, Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Superstore Extra Lean Ground Beef. Cena: Jell-O Chocolate Pudding, Corn Vegetable Oil, Parmesan Cheese (Grated), Egg, White Wheat Flour (All Purpose, Bleached, Enriched), Cooked Spinach (from Fresh, Fat Not Added in Cooking), Cooked Beet Greens, Pork Loin (Tenderloin, Cooked, Roasted). Pasa Bocas / Otros: President's Choice Blue Menu Light Swiss Cheese Sliced, San Daniele Prosciutto, Whole Wheat Bread, 1% Fat Milk. más...
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peso estable
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