Diario de Shrinking_Shamrock, 30 mar. 17

It seems no matter how much energy I have and use I can't seem to lose a pound.., grrr. have woken up at 6:30 each morning and been busier than a bee cleaning the house, running errands (I walk to them, I don't drive- don't have a license 😉) nothing is helping, I can be busy like this every day until 5pm and all that happens is that I get tired. , umm yeah, tired of doing stuff with a Zero weight change after all the crazy activity ..

Ver Calendario de Dieta, 30 marzo 2017:
1383 kcal Grasa: 52,08g | Prot: 38,23g | Carbh: 194,38g.   Desayuno: Coffee, Coffee-Mate Original Powder Creamer, Sugar. Almuerzo: Peanut Butter, Nabisco Triscuit Crackers Original. Cena: Coffee (Instant Powder, Decaffeinated), International Delight Amaretto Coffee Creamer, Whole Milk, Sugar, Chicken Fried Rice. Pasa Bocas / Otros: Whole Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Unsalted Butter Stick, White Bread. más...

   Apoyo   


     
 

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