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1064 kcal
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Grasa: 42,67g | Prot: 78,95g | Carbh: 83,24g.
Desayuno: Skim or Nonfat Milk (0.5% or Less Butterfat), Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites, Muscle Milk 100 Calorie Chocolate Shake. Almuerzo: Chicken Sandwich, Lettuce Salad with Cheese, Tomato and/or Carrots. Cena: Red Lobster Fried Flounder Fillet, Cooked Green Cabbage, Cooked Collards (from Fresh), Cooked Collards (from Fresh). Pasa Bocas / Otros: Southern Grove 100 Calorie Pack Almonds. más...
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