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I need to snack I need to snack I need to snack. This whole no-snack thing I'm trying ISN'T WORKING! I know snacking is good for you, but not when you're a snack-a holic and you sit next to a pile of food in your office every day!!! Every time I get the urge to snack, I write it down on a white board next to me, and I already have written on it 7 times this morning!! AGHHH! I need to snack!!!!! I'm afraid that even if I have one, I will keep stuffing food in my face! It's what I typically do.
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1827 kcal
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Grasa: 40,70g | Prot: 63,05g | Carbh: 311,03g.
Desayuno: Oats Cereal (Without Salt, Cooked with Water, Unenriched), Chocolate Brownie, skim milk, puffed wheat. Almuerzo: cheetos, vegetable soup, hebrew national frank. Cena: sprite, rice krispie treat, stir fry, general chicken. Pasa Bocas / Otros: blackberries, laughing cow, ritz reduced fat, 94% Fat Free Microwave Popcorn, hard boiled egg. más...
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1941 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Snacks are tough I love them too. Heat snack I found is turkey pepperoni, cheese on a wheat thin cracker. It has the sweet and salty taste you crave plus its healthy and low calorie. try it!
03 feb. 10 por el miembro: frankpinz
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I'm a big snacker too...I've been pretty good at work by just bringing the food I'm allowed to eat. I calculate the calories before I leave for work and only bring what I've allotted. I find that if I bring a few things to eat over the whole day I feel like I'm snacking without sabotaging myself. For example, today I brought 2 bananas, an english muffin and two thin slices of cheese (to melt on the muffin), a granny smith apple, canned vegetables, 3 dill pickles, a fat free choc pudding cup, and some portioned out pretzel sticks. Total 800 calories which leaves me about 500 calories for dinner, which works for me.
03 feb. 10 por el miembro: staciejaye
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