Diario de HeavyWeightHEMI, 27 ene. 12

I have really been getting my protein in recently. I went heavy in the gym all week 500 deadlift, 450 shoulder shrugs getting back to squats dips are easy again. I went clothes shopping this week. I like the current style snugger clothes. No more big mens section for me. Size 36 pants xl shirts always in stock. Size 48s were so hard to find a year ago. I'm not doing the skinny Jeans, grown men shouldn't do that.....

101,7 kg Disminuído hasta ahora: 47,9 kg.    Aún para ir: 10,6 kg.    Dieta seguida: Bien.

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1032 kcal

Grasa: 21,54g | Prot: 95,27g | Carbh: 131,40g.   Desayuno: Sugar Free Maple Syrup, Super Advanced Whey Protein - Chocolate Peanut Butter, Egg Beaters - Original, Instant Oatmeal - Banana Bread. Almuerzo: Sweet Yellow Onion, Fried Egg, Instant Oatmeal - Banana Bread, 2% American Cheese Singles, Honey Wheat Bread, Chunk Light Tuna. más...