Diario de Arnica, 13 nov. 07

Day 9

Life is busy right now and that seems to help me stay on track. Eating is going fine. I'm trying to do at least 30 minutes on my exercise bike a day. So far it's working.

That's about me, for now.

I feel bad because I haven't been able to touch base with my friends on here, or get to know them better. I'll make time soon.


   Apoyo   

Comentarios 
You will get to know us, LOL... I think you are doing a really good job at sticking w/ the program and your exercise is fine! You will build on that in time. I started in 04' doing only 15-20 minutes at a time (that's all I "could" do) but by 05' ... I could do up to 100 minutes w/out taking a break! Not that you HAVE to do that, I'm just saying your body will adjust. Keep us posted on your journey!! Looking forward to watching your numbers drop. =D 
13 nov. 07 por el miembro: lorik

     
 

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