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my doctor's scale weighs me much less than my scale at home. It took me until now to catch up with the loss his scale showed. today I was really craving red meat. specifically a big cheese burger. So I let myself have one. already planning my healthy meals for tomorrow so I don't even see a splurge meal as a setback.
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135,6 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 51,7 kg.
Dieta seguida: Bien.
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1550 kcal
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Grasa: 103,00g | Prot: 97,00g | Carbh: 58,00g.
Desayuno: Sonic SuperSONIC Double Cheeseburger. Cena: Jersey Mike's #13 Original Italian (in A Tub). más...
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Perdiendo 0,0 kg a la Semana
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