puffed rice binge yesterday...probably had 50 grams of protein..went to Port Orange Urgent Care yesterday..saw DeAnna Summer, Nurse Practictioner..she prescribed Keflex, Monistat and yogurt..BP 117/72..weighed 122 at the end of the day yesterday...
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435 kcal
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Grasa: 3,71g | Prot: 10,69g | Carbh: 98,03g.
Desayuno: arrowhead mills puffed rice, bob's red mill golden flax meal, acorn squash, crimson jewell, Acorn Winter Squash. más...
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