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Naiomy
Diario
01 feb. 12
Diario de Naiomy, 01 feb. 12
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GREEN B**CHES!!!
I'm in the green for my first goal... and i still have another 9 days before i have to hit it... after that my goals stretch to 2 lbs a month.. so the pressure is OFF!!
Today i started exercising again.. been off for a while due to my schedule and having my kids and no help since my separation.. woke up at 5ish.. was on my Just Dance 3 sweat program by 5:40... felt good to move again even if its just a little :)
Happy day! hope u all have a good one FS!
Ver Calendario de Dieta
, 01 febrero 2012:
811 kcal
Grasa: 26,71g | Prot: 39,74g | Carbh: 116,30g.
Almuerzo:
Ultra Weight Loss Shake - Creamy Milk Chocolate.
Cena:
Tomatoes, Oven Roasted Turkey Breast & White Turkey, Avocados , Dijon Mustard, Fat Free Single Cheese Slices, Low Fat Wraps Italian Herb.
Pasa Bocas / Otros:
Chocolate Cupcake, einstein bros reduced, Panera Plain.
más...
2235 kcal
Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 30 minutos.
más...
0 Seguidores
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Comentarios
WHOOOP WHOOOP WHOOP!!!!!!!!!!!!
01 feb. 12 por el miembro:
orchidannie
Great job! It takes me a while to workout after I get up. I can't just go straight into it. Keep up the great work.
01 feb. 12 por el miembro:
skinnygirl130
Wow! That means you are working on your final 25%. I know that was hard work so Super Congratulations!
01 feb. 12 por el miembro:
BuffyBear
Nice!!!!!
01 feb. 12 por el miembro:
enu021000
thanks everyone!.. its just my first goal but being back in the 170s is huge for me b/c its where i'm most comfortable... then to rock the 170s to hit my ultimate goal for the year.. :)
01 feb. 12 por el miembro:
Naiomy
hell yeah! :)
01 feb. 12 por el miembro:
inertiatic
AWESOME!!!!! Well done, sweetie!!! You're such an inspiration!
01 feb. 12 por el miembro:
ferlengheti
@ inertiatic & sophie ... thanks ladies!...feels so good to be so close!...
01 feb. 12 por el miembro:
Naiomy
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