Diario de Naiomy, 01 feb. 12

GREEN B**CHES!!!

I'm in the green for my first goal... and i still have another 9 days before i have to hit it... after that my goals stretch to 2 lbs a month.. so the pressure is OFF!!

Today i started exercising again.. been off for a while due to my schedule and having my kids and no help since my separation.. woke up at 5ish.. was on my Just Dance 3 sweat program by 5:40... felt good to move again even if its just a little :)

Happy day! hope u all have a good one FS!

---

811 kcal

Grasa: 26,71g | Prot: 39,74g | Carbh: 116,30g.   Almuerzo: Ultra Weight Loss Shake - Creamy Milk Chocolate. Cena: Tomatoes, Oven Roasted Turkey Breast & White Turkey, Avocados , Dijon Mustard, Fat Free Single Cheese Slices, Low Fat Wraps Italian Herb. Pasa Bocas / Otros: Chocolate Cupcake, einstein bros reduced, Panera Plain. más...

2235 kcal

Ejercicio: Bailando (Paso Rápido, Aeróbica) - 30 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 30 minutos. más...