Diario de taidlay, 23 abr. 17

Glad to be in the eighties!! I tend to lose a few pounds all of a sudden, and then plateau for a week or longer afterward, if I have been staying close to my plan. These are the best of times, so I will celebrate today.

85,7 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 8,6 kg.    Dieta seguida: Bien.