Diario de jtidsy4, 25 abr. 17

Trying to combine 5/2 and LCHF. I know that there can be fasting involved with LCHF as a natural part of the WOE, but I am also going to fast on Mondays and Thursdays to try and motivate and move along this process.

79,6 kg Disminuído hasta ahora: 9,2 kg.    Aún para ir: 9,6 kg.    Dieta seguida: 100%.