Found my last 1/3 mile and increased my pace so that I was able to do it in 68 minutes. Next goal, is 4 miles in an hour or less!
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2061 kcal
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Grasa: 94,10g | Prot: 101,00g | Carbh: 208,13g.
Almuerzo: Great Value Creamy Peanut Butter, Welch's Natural Strawberry Spread, Sargento Colby Jack Cheese Sticks, Arnold Health Nut Wheat Bread. Cena: Soft Taco with Chicken, Cheese and Lettuce, Salsa. Pasa Bocas / Otros: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Strawberries, Publix Chocolate Trinity Ice Cream. más...
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4102 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 6 minutos, Trabajo de Escritorio - 8 horas, Descansando - 6 horas y 54 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de poofwizard
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