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Got sick with some kind of stomach stuff this afternoon after dinner. Vomiting and cramps and yucky stuff. Not sure what to do with LCHF diet! It better not last long; I feel horrible!!
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1192 kcal
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Grasa: 82,13g | Prot: 77,53g | Carbh: 46,01g.
Desayuno: Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Egg, Source Naturals Magnesium Malate, Coffee. Cena: Green Olives, Coffee, Ragu Classic Alfredo Pasta Sauce, Great Value Turkey Pepperoni, Jicama, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese. Pasa Bocas / Otros: Planters Lightly Salted Mixed Nuts, Talking Rain Sparkling Ice - Lemonade, Russell Stover Sugar Free Pecan Delights. más...
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3863 kcal
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Ejercicio:
Costura - 2 horas, Caminar (Lento) - 3/kph - 30 minutos, Tareas del Hogar - 2 horas, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas, Cocinar - 1 hora, Montar en Bicicleta (Moderado) - 21/kph - 1 hora. más...
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