Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Ingria
Diario
03 may. 17
Diario de Ingria, 03 may. 17
Perfil de Ingria
|
< Entrada anterior
|
Entrada siguiente >
Went for a physical today and my doctor noticed the weight loss. I feel like a five year old on Xmas. I know it is silly but ...
Ver Calendario de Dieta
, 03 mayo 2017:
1124 kcal
Grasa: 53,08g | Prot: 109,04g | Carbh: 55,14g.
Desayuno:
Straus Family Creamery Plain Greek Yogurt, Coffee.
Almuerzo:
Hellmann's Real Mayonnaise, Fage Total Greek Yogurt Plain, Egg, Coffee.
Cena:
Roasted Broiled or Baked Chicken Breast.
Pasa Bocas / Otros:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Market Pantry Teriyaki Beef Jerkey.
más...
1994 kcal
Ejercicio:
Descansando - 16 horas, Durmiendo - 8 horas.
más...
7 Seguidores
Apoyo
Comentarios
No, it's not silly. He is going to be the one most honest with you about your lab work and what is healthiest for you. The rest of us are just here to cheer you on. Congrats!
03 may. 17 por el miembro:
soonsoonsoon
Not silly at all. It's nice to have the one who has seen how it's effecting your health notice you are actively working to improve matters and support your efforts. It's always a shot in the arm to have your efforts noticed! 😁
04 may. 17 por el miembro:
smprowett
Awesome!!
04 may. 17 por el miembro:
wholefoodnut
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Ingria
Ver la Historia Completa