|
Didn't get any exercise today but I still burned more than I ate which I think is great since it's Super Bowl Sunday. I felt really good about how much I ate considering all the food that was there that I didn't eat. I feel like I crossed a major hurdle today with will power!
|
1894 kcal
|
Grasa: 53,17g | Prot: 63,39g | Carbh: 304,82g.
Desayuno: Banana Bread (with Margarine), Soft Granola Bars, Skim Chocolate Milk. Almuerzo: Triscuit Crackers Original, Soda, Pizza with Meat, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Pasa Bocas / Otros: Skim Chocolate Milk, Brownie, Deviled Egg. más...
|
|
2875 kcal
|
Ejercicio:
Compras - 45 minutos, Sentado - 6 horas, Permanecer de Pie - 2 horas, Descansando - 7 horas y 15 minutos, Durmiendo - 8 horas. más...
|
|